LEADER 00000cam 2200529Ii 4500 001 on1108523780 003 OCoLC 005 20200714084120.7 006 m o d 007 cr cnu---unuuu 008 190713t20192019cau obf 000 0 eng d 019 1108823455 020 9781684032723|q(electronic book) 020 1684032725|q(electronic book) 020 9781684032716|q(electronic book) 020 1684032717|q(electronic book) 035 (OCoLC)1108523780|z(OCoLC)1108823455 040 EBLCP|beng|erda|epn|cEBLCP|dYDX|dTEFOD|dOCLCQ|dTOH|dOCLCF |dOCLCQ|dYDXIT|dN$T|dOCLCQ|dMMI|dWAU|dOLC 043 n-us--- 049 GTKE 050 4 HT1561|b.S564 2019 082 04 305.8/00973|223 100 1 Singh, Anneliese A.,|eauthor. 245 14 The racial healing handbook :|bpractical activities to help you challenge privilege, confront systemic racism, & engage in collective healing /|cAnneliese A. Singh. 264 1 Oakland, CA :|bNew Harbinger Publications, Inc.,|c[2019] 264 4 |c©2019 300 1 online resource. 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 490 1 Social justice handbook series 500 "A New Harbinger social justice handbook"--Cover image. 504 Includes bibliographical references. 505 00 |gForeword --|gIntroduction --|gChapter 1.|tKnow your racial identity --|gChapter 2.|tExplore your internalized racism --|gChapter 3.|t(Re)learn the history of racism -- |gChapter 4.|tGrieve and name racism --|gChapter 5.|tRaise your race consciousness --|gChapter 6.|tCatch yourself in the flow of racism --|gChapter 7.|tUnderstand racism in relationships --|gChapter 8.|tReclaim your whole racial self --|gChapter 9.|tBe a racial ally --|gChapter 10. |tEngage in collective racial healing --|gConclusion: |tTime to dream : what does a racially just world look like? --|gAcknowledgments --|gAfterword --|gReferences. 520 A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm--it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place. 588 0 Print version record. 650 0 Racism|zUnited States|vHandbooks, manuals, etc. 650 0 Race awareness|zUnited States|vHandbooks, manuals, etc. 650 0 Reconciliation|vHandbooks, manuals, etc. 651 0 United States|xRace relations|vHandbooks, manuals, etc. 655 7 Handbooks and manuals.|2lcgft 776 08 |iPrint version:|aSingh, Anneliese A.|tRacial healing handbook.|dOakland, CA : New Harbinger Publications, Inc., [2019]|z9781684032709|w(OCoLC)1080428652 830 0 Social justice handbook series. 914 on1108523780 994 92|bGTK
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