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Author Ni, Maoshing.

Title Second spring : Dr. Mao's hundreds of natural secrets for women to revitalize and regenerate at any age / Maoshing Ni.

Publication Info. New York : Free Press, 2009.

Copies

Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  613.0424 NI    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.04244 NI    Check Shelf
Edition First Free Press trade paperback edition.
Description 351 pages : illustrations ; 21 cm
Bibliography Includes bibliographical references and index.
Contents Ageless beauty -- Find your ideal weight -- Create higher energy -- Enhance brain power, hearing, and eyesight -- Energize love and sexuality -- Lift your mood/promote restorative sleep -- Increase your circulation/cool the flashes -- Strengthen the bones -- Relieve pain naturally -- Rearrange your home for revitalization -- Discover and reinvent your new self -- Second spring: Putting it all together.
Summary A natural health physician featured on Sex and the City outlines alternative therapies based on traditional Chinese medicine to counsel women over the age of thirty-five on how to successfully adapt to hormone-related changes through a variety of drug-free practices including meditation, acupressure, and herbal medicine.
Subject Menopause -- Alternative treatment.
Premenstrual syndrome -- Alternative treatment.
Middle-aged women -- Health and hygiene.
Self-care, Health.
Medicine, Chinese.
Added Author AuthorScape.
ISBN 9781416599357
1416599355
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