| Description |
viii, 248 p. : ill. ; 24 cm. |
| Bibliography |
Includes bibliographical references (p. 219-240) and index. |
| Contents |
Pt. 1. PCOS -- pt. 2. Natural solutions to PCOS -- pt. 3. Living with PCOS. |
| Summary |
In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. |
| Subject |
Polycystic ovary syndrome -- Treatment -- Popular works.
|
| Added Title |
Natural solutions to polycystic ovary syndrome |
| ISBN |
9780230763838 (pbk.) |
|
0230763839 (pbk.) |
|
