| Description |
xi, 266 pages : illustrations ; 25 cm |
| Bibliography |
Includes bibliographical references (pages 253-255) and index. |
| Contents |
Foreword / Sam Goldstein, Ph. D. -- ADD-Friendly Organizing: A Different Organizing Approach -- ADD-Friendly Strategies That Work with Your ADD -- Structure and Support: Creating the Framework for Success -- Taking Charge of ADD -- Streamline and Simplify: Counteracting Complications -- ADD Decision Dilemmas -- B-o-r-i-n-g: Managing Stimulation Hunger and Hyperfocus -- First Things First: Learning to Prioritize -- Out of Sight, Out of Mind (OosOom): Remembering to Remember -- Thing Organizing -- Getting over Overwhelm -- CHAOS -- Packrat Syndrome -- David's Garage -- Time Organizing -- Time Out -- Overcoming Overcommitment -- Plenty-of-Time Thinking -- The State of Rushness -- Paper Organizing -- Fear of Filing -- Backlog Blues -- Paper Money -- Putting Organizing Ideas into Action -- Organizing Resources -- ADD Resources. |
| Summary |
ADD Friendly Ways to Organize Your Life addresses the specific challenges that adducts with ADD face. Judith Kolberg, a professional organizer whose specialty is helping people with ADD and other chronically disorganized people, has teamed up with Dr. Kathleen Nadeau, a psychologist and ADD expert, to write this innovative book. Using humorous but compassionate stories that adults with ADD can easily relate to, they offer ADD-friendly organizing solutions that will provide long-lasting life changing organizing success.--COVER. |
| Subject |
Attention-deficit hyperactivity disorder in adults.
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Management.
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Organization.
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Organization. (OCoLC)fst01047777
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Attention-deficit disorder in adults. (OCoLC)fst00820810
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Management. (OCoLC)fst01007141
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Trouble déficitaire de l'attention.
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Adulte.
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Planification.
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Gestion du temps.
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Vie quotidienne.
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Attention Deficit Disorder with Hyperactivity -- Popular Works.
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Adult.
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| Added Author |
Nadeau, Kathleen G.
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| Added Title |
Attention-deficit disorder friendly ways to organize your life |
| ISBN |
1583913580 (pbk. ; alk. paper) |
|
9781583913581 (pbk. ; alk. paper) |
|
1583913599 |
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9781583913598 |
|
