| Description |
xviii, 202 pages : illustrations ; 16 cm |
| Bibliography |
Includes bibliographical references (pages 193-196). |
| Summary |
"The energy center known in Sanskrit as "muladhara" is called the "root chakra." It is located in a layer of our subtle body called "pranamaya kosha" at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience many negative emotions, and we manifest unhealthy habits, addictions, and behaviors. This book provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements"-- Provided by publisher. |
| Contents |
Introduction: How to meditate with this book -- Part one: Rooted in spiritual security. Are you an energy sponge? -- Healing astral entities -- Protecting your energy field -- Part two: Rooted in spiritual discernment. Developing inner wisdom -- Releasing what does not serve you -- Practicing safe spirituality -- Part three: Rooted in spiritual integration. Accepting who you are -- Overcoming shortcomings -- Embracing health and wealth -- Part four: Rooted in spiritual authenticity. Living your truth -- Fulfilling your destiny -- Making a positive influence -- Part five: Rooted in spiritual awakening. Jump-starting primal energy -- Firing the caldron -- Journeys to spiritual vortexes. |
| Subject |
Earth (Planet) -- Religious aspects.
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Psychic ability.
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Chakras.
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Planets -- Religious aspects.
(OCoLC)fst01065164
|
|
Chakras. (OCoLC)fst00851845
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Psychic ability. (OCoLC)fst01081210
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Earth (Planet) (OCoLC)fst01860481
|
| ISBN |
9781578637034 (paperback) |
|
1578637031 (paperback) |
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9781633411760 kindle edition |
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