Includes bibliographical references (pages 293-300) and index.
Contents
Part One. The hope. You: back and better than ever -- The story of this courageous survivor -- An insider's guide to early cardiac care -- Part Two. The plan. Step 1: Conquer the night -- Step 2: Face physical and emotional pain -- Step 3: Get out -- Step 4: Survive doctor's appointments -- Step 5: Make love to your partner again -- Step 6: Embrace your dinner plate -- Step 7: Arm yourself for career issues -- Step 8: Train for a hugh physical challenge -- Part Three. The support. The finish line -- The back-to-life recipe collection -- The back-to-life resources.
