| Description |
xv, 366 pages : illustrations ; 24 cm |
| Bibliography |
Includes bibliographical references (page 323-357) and index. |
| Summary |
"Gwen Miller brings an accessible resource to teachers, movement therapists, and yoga and pilates instructors that focuses on various spine and joint issues. Safe Movement for All Spines attempts to bridge the information gap about our collective understanding of pain and injury and teaches us how to move safely within our bodies towards healing, recovery, and living with spinal or joint issues."-- Provided by publisher. |
| Contents |
Section 1. Flexion-intolerant spinal pathologies -- 1. Disc derangement and herniation -- 2. Osteopenia and osteoporosis -- Section 2. Extension-intolerant spinal pathologies -- 3. Spinal stenosis and osteoarthritis -- 4. Spondylolysis and spondylolisthesis -- 5. Ankylosing spondylitis and spinal fusion -- Section 3. Sacroiliac (SI) joints and hips -- 6. Sacroiliac (SI) joint dysfunction and sciatica -- 7. Hips -- Section 4. Hypermobility, scoliosis, and special cases -- 8. Hypermobility -- 9. Scoliosis -- 10. Special cases -- 11. The language of healing. |
| Subject |
Spine -- Diseases -- Physical therapy.
|
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Joints -- Diseases -- Physical therapy.
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Spine -- Diseases -- Treatment.
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Pain -- Treatment.
|
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HEALTH & FITNESS / General.
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Pain -- Treatment.
(OCoLC)fst01050415
|
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Spine -- Diseases -- Physical therapy.
(OCoLC)fst01940285
|
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Spine -- Diseases -- Treatment.
(OCoLC)fst01129931
|
| Added Author |
Hendrickson, Thomas (Chiropractor), writer of foreword.
|
| Other Form: |
Online version: Miller, Gwen. Safe movement for all spines Berkeley Huichin, unceded Ohlone land aka Berkeley, California : North Atlantic Books, [2022] 9781623177997 (DLC) 2022042298 |
| ISBN |
9781623177980 (trade paperback) |
|
1623177987 (trade paperback) |
|
