This series provides a straightforward, hands-on approach to the basics of healthy living for beginners of all ages. There are many places you can play in the city. Move your muscles every day! This book in the Move and Get Healthy! series will take readers through the basics of the muscular-skeletal system and healthy habits that are outlined in First Lady Michelle Obama's Let's Move! campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, discovering a healthy self-image, and being active in the city will get your students to Move and Get Healthy!