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Subjects (1-12 of 12)
Physical Fitness Handbooks Manuals Etc
1
book
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28-day body shapeover


Schoenfeld, Brad, 1962-
Champaign, IL : Human Kinetics, [2006] 2006

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 Q SCHOENFELD    Check Shelf
2
book
BookBook
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Aqua Fit : Dr. Jane Katz's water workout program with yoga, Pilates, tai chi, and more


Katz, Jane.
New York : Broadway Books, 2003. 2003

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Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  613.716 KATZ    Check Shelf
3
book
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BodyChange : the 21-day fitness program for changing your body-- and changing your life!


Williams, Montel.
Carlsbad, Calif : Mountain Movers Press, [2001] 2001

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 WILLIAMS    Check Shelf
4
book
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The Chelsea Piers fitness solution : achieve a lifetime of health and vitality


Rover, Elena.
New York : Black Dog & Leventhal : Distributed by Workman, 2007. 2007

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.71 ROVER    Check Shelf
5
book
BookBook
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Cross-training for dummies


Ryan, Tony.
Foster City, CA : IDG Books Worldwide, [2000] 2000

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Location Call No. Status
 Canton Public Library - Adult Department  613.71 RYAN    Check Shelf
6
book
BookBook
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Cross-training : the complete training guide for all sports


Bloch, Gordon Bakoulis.
New York : Simon & Schuster, [1992] 1992

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Copies

Location Call No. Status
 Granby, Main Library - Adult  613.711 BLO    Check Shelf
7
book
BookBook
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Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  613.7 FIT    Check Shelf
8
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K.I.S.S. guide to fitness


Parker, Margaret Hundley.
New York, NY : DK Pub., [2002] 2002

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Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  613.7 PARKER    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.7 P    Check Shelf
9
Bestseller
BestsellerE-Book
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The Micro-Workout Plan : Get the Body You Want without the Gym in 15 Minutes or Less a Day


Holland, Tom, 1969- author.
[Place of publication not identified] : Sterling, [2021] 2021

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Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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There are additional copies/volumes of this item
10
book
BookBook
Book Cover

Overcoming gravity : a systematic approach to gymnastics and bodyweight strength


Low, Steven, author.
Houston, Texas : Battle Ground Creative, [2016] 2016

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Copies

Location Call No. Status
 Simsbury Public Library - Non Fiction  613.713 LOW    Check Shelf
11
book
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Train like a fighter


Zingano, Cat, author.
Indianapolis, Indiana : DK Publishing, 2018. 2018

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Copies

Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  613.72 ZIN    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.7 ZINGANO    Check Shelf
12
book
BookBook
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Weight training workouts that work


Orvis, James.
Farmington, MN : Ideal Pub., [2000] 2000

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Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 ORVIS    Check Shelf
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