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Book Cover
film
FilmDVD

Title Sit and be fit : fibromyalgia workout / with Mary Ann Wilson.

Publication Info. Spokane, WA : Sit and Be Fit, [2005]
©2005

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 616.74 SIT    Check Shelf
 Portland Public Library - Adult Department  DVD 613.7 SIT    Check Shelf
Description 1 videodisc (27 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Credits Producer, Mary Ann Wilson.
Summary Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Note GMD: videorecording.
Subject Fibromyalgia -- Exercise therapy.
Physical fitness for people with disabilities.
Stretching exercises.
Exercise for older people.
Genre/Form Instructional television programs.
Added Author Wilson, Mary-Ann, 1951-
Sit and Be Fit (Firm)
Added Title Fibromyalgia workout
Sit and be fit (Television program)
Standard No. 880074043727
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