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Title Chicken soup for the soul : shaping the new you : 101 encouraging stories about dieting and fitness-- and finding what works for you / [compiled by] Jack Canfield, Mark Victor Hansen, [and] Amy Newmark ; foreword by Richard Simmons.

Publication Info. Cos Cob, CT : Chicken Soup for the Soul Pub., [2010]
©2010

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  613.25 CHICKEN    Check Shelf
Description xiv, 385 pages : illustrations ; 22 cm
Summary A collection of 101 true personal stories from regular people about dieting and fitness.
Contents Getting started -- Exercise can be fun -- To err is human -- Regaining control -- The gym -- Liking myself -- Having a partner -- Telling myself the truth -- Foods that made a difference -- Off the beaten path.
Subject Reducing diets -- Literary collections.
Physical fitness -- Literary collections.
Health -- Literary collections.
Reducing diets -- Anecdotes.
Physical fitness -- Anecdotes.
Health -- Anecdotes.
Weight loss.
Weight loss -- Anecdotes.
Genre/Form Anecdotes. (OCoLC)fst01423876
Literary collections. (OCoLC)fst01423811
Subject Health. (OCoLC)fst00952743
Physical fitness. (OCoLC)fst01062569
Reducing diets. (OCoLC)fst01092289
Added Author Canfield, Jack, 1944-
Hansen, Mark Victor.
Newmark, Amy.
Added Title Shaping the new you
ISBN 9781935096573 (paperback)
1935096575 (paperback)
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