Description |
xvii, 246 pages : illustrations ; 23 cm |
Note |
Includes index. |
Contents |
Introduction -- Part I. The physical changes. The basics of physical growth during puberty -- Body image is everything -- Variations of puberty growth and growing pains -- Part II. The emotional changes. Understanding the emotional and intellectual stages of puberty -- Moodiness, depression, and anxiety: what parents need to know -- The value of your child's one-on-one time with the pediatrician -- Part III. A time to value health and wellness. Taking control of weight issues -- Living with a chronic condition -- The effects of puberty on exercise and sports performance -- Caring about health and wellness |
Summary |
"Puberty is tough on kids--and maybe even more so on parents! Parenting Through Puberty explains the physical and emotional changes you can expect to see in your child. Dr. Kowal-Connelly covers the nitty-gritty of adolescents' changing bodies, and, critically, addresses the emotional toll puberty can take, covering issues of moodiness, body image, and self-esteem. Dr. Kowal-Connelly's reassuring advice also includes ways to encourage your tween or teen to embrace a healthy, active lifestyle in these crucial years, with tips on exercise and nutrition"--Publisher's description. |
Subject |
Puberty -- Physiology.
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Puberty -- Psychology.
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Parenting.
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Adolescent Development.
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Added Author |
American Academy of Pediatrics, issuing body.
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ISBN |
9781610022125 (paperback) |
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1610022122 (paperback) |
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