Title Radical compassion : learning to love yourself and your world with the practice of RAIN / Tara Brach.

Publication Info.

[New York, NY] : Viking, [2019]

Copies

Location	Call No.	Status
Avon Free Public Library - Adult Department	158 BRACH	Check Shelf
Berlin-Peck Memorial Library - Non Fiction	158 BRACH	Check Shelf
Bloomfield at the Atrium	158 BRA	Check Shelf
Canton Public Library - Adult Department	158 BRACH	Lost and Paid
Cheshire Public Library - Adult Department Lower Level	158 BRACH	Check Shelf
Colchester, Cragin Memorial Library - Adult Department	158 BRACH, TARA	Check Shelf
Cromwell-Belden Public Library - Adult Department	158 BRA	Check Shelf
East Hartford, Raymond Library - Adult Department	158 BRACH	Check Shelf
Enfield, Main Library - Adult Department	158 BRA	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Adult Department	158.12 BRACH	Check Shelf

Description	xxiii, 257 pages ; 22 cm
Note	Place of publication from publisher's website.
	"A Viking Life book."
Contents	How attention heals -- RAIN creates a clearing -- RAIN says yes to life -- RAIN reveals your true self -- Bringing RAIN to your inner life -- Releasing negative self-beliefs -- Freeing yourself from shame -- Awakening from the grip of fear -- Discovering your deepest longing -- RAIN and your relationships -- A forgiving RAIN -- Seeing the goodness -- The RAIN of compassion -- Four remembrances -- Appendix 1: Evolution of the acronym RAIN -- Appendix 2: RAIN partners: practicing with others.
Summary	Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
Subject	Mindfulness (Psychology)
	Self-help techniques.
	Self-actualization (Psychology)
	Self-acceptance.
	BODY, MIND & SPIRIT / Healing.
	PSYCHOLOGY / Psychotherapy.
	RELIGION / Buddhism.
	Self-help techniques. (OCoLC)fst01111754
	Mindfulness (Psychology) (OCoLC)fst01921242
	Self-acceptance. (OCoLC)fst01111471
	Self-actualization (Psychology) (OCoLC)fst01111481
	Self-realization.
	Self-acceptance.
Genre/Form	Self-help publications.
	Self-help publications. (OCoLC)fst01941328
Other Form:	Online version: Brach, Tara, author. Radical compassion New York : Viking, [2019] 9780525522829 (DLC) 2019015933
ISBN	9780525522812 (hardcover)
	0525522816 (hardcover)

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Title Radical compassion : learning to love yourself and your world with the practice of RAIN / Tara Brach.

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