Includes bibliographical references (pages 335-366) and index.
Contents
We're wired to maintain a healthy weight -- We're emotionally starved -- We resist weight loss -- We're eternally hungry -- We're victims of food politics -- We're victims of fat politics -- The story behind the Health at every size program -- Respect yourself, body and soul -- Take care of your hungers -- Live well -- Change your tastes -- Solving the weight "problem."
