Title The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / Steven Masley, M.D.

Publication Info.

[New York] : Random House Audio, [2018]

Copies

Location	Call No.	Status
Rocky Hill, Cora J. Belden Library - Adult Department	CD BOOK 612.82 MASLEY	Check Shelf

Edition	Unabridged.
Description	9 audio discs (10 hr., 30 min.) : digital, CD audio ; 4 3/4 in.
Playing Time	103000
Note	Title from web page.
Performer	Read by Dan Woren.
Note	Compact discs.
Summary	Steven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Subject	Brain -- Popular works.
	Nutrition -- Popular works.
	Mental health -- Popular works.
	Self-care, Health -- Popular works.
	Brain. (OCoLC)fst00837570
	Mental health. (OCoLC)fst01016339
	Nutrition. (OCoLC)fst01042187
	Self-care, Health. (OCoLC)fst01111506
Genre/Form	Audiobooks.
	Audiobooks. (OCoLC)fst01726208
	Popular works. (OCoLC)fst01423846
Added Author	Woren, Dan, narrator.
ISBN	9781524774837
	1524774839
Standard No.	9781524774837

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