Title The burn : why your scale is stuck and what to eat about it / Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D.

Publication Info.

New York : Harmony Books, [2014]

Copies

Location	Call No.	Status
Berlin-Peck Memorial Library - Non Fiction	613.25 POMROY	Check Shelf
Bristol, Manross Branch - Non Fiction	613.25 P773B	Check Shelf
Cheshire Public Library - Adult Department Lower Level	613.25 POMROY	Check Shelf
Plainville Public Library - Non Fiction	613.25 POM	Check Shelf

Description	xiii, 282 pages : illustrations ; 24 cm
Summary	"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"-- Provided by publisher.
Contents	Part 1: Strike the match. Why you aren't losing weight ; Is inflammation causing your weight loss resistance? ; Is digestion causing your weight loss resistance? ; Are hormones causing your weight loss resistance? -- Part 2: The Burn. I-Burn: inflammation intervention ; D-Burn: digestive intervention ; H-Burn: hormonal intervention ; More kindling: success boosters ; Meals in a flash: The Burn recipes ; Living your life on fire.
Subject	Weight loss.
	Reducing diets.
	Weight loss -- Endocrine aspects.
	Metabolism -- Regulation.
	Fat -- Metabolism.
	HEALTH & FITNESS -- Diets.
	HEALTH & FITNESS -- Nutrition.
	HEALTH & FITNESS -- Women's Health.
	Fat -- Metabolism. (OCoLC)fst00921793
	Metabolism -- Regulation. (OCoLC)fst01017486
	Reducing diets. (OCoLC)fst01092289
	Weight loss. (OCoLC)fst01173454
	Weight loss -- Endocrine aspects. (OCoLC)fst01173455
Added Author	Adamson, Eve.
ISBN	9780804141055 (hardback)
	0804141053 (hardback)
	9780804141062 (e-book)

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