| Description |
256 pages : illustrations ; 25 cm |
| Note |
Includes index. |
| Contents |
Introduction: The Comeback Kid -- Ch. 1. Goodbye Miss Scarlett - The crisis you don't expect -- Ch. 2. Facing Facts - Acknowledge your crisis -- Ch. 3. Step by Step - Inching toward a new you -- Ch. 4. It's Okay To Inhale - Get control ... and let go -- Ch. 5. Reaching Out - Finding support -- Ch. 6. What About Me? - Take care of yourself -- Ch. 7. Building A New You - Learn to like yourself -- Ch. 8. "The Experts Aren't" - Trust your gut -- Ch. 9. What Hit Me? - Analyze what happened -- Ch. 10. Charting Your Course - Visualize your future -- Ch. 11. Finding A Purpose - Your crisis was for a reason -- Epilogue: Moving On - Taking it all in stride. |
| Summary |
Deborah Norville, recounts her own harrowing story among profiles of other women in crisis. These women, who have shared their stories with Norville, have faced some of life's most distressing events, from a battle with breast cancer to a painful divorce, from the loss of a loved one to financial ruin. Based on her own success with reconstructing her life at its nadir, Norville offers, with warmth and wit, a clear, practical ten-point plan for enduring crises and. |
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emerging with health and well-being intact. She hopes that by sharing her story, and those of other courageous women who have overcome the most adverse circumstances, she will help readers locate within themselves the strength and will to take the first steps toward self-reclamation and get their own lives back on track. |
| Subject |
Women -- Conduct of life.
|
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Women -- Life skills guides.
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Life change events.
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Norville, Deborah.
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| ISBN |
0684832607 |
|
9780684832609 |
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