| Description |
1 online file |
| Reproduction |
Electronic reproduction. New York : It Books, 2014. Requires Adobe Digital Editions (file size: 386 KB) or Amazon Kindle (file size: N/A KB) or OverDrive Read (file size: N/A KB). |
| Summary |
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.We all have a voice in our head. It's what has us losing our temper unnecessarily, checking our email compulsively, eating when we're... |
| Note |
GMD: electronic resource. |
| Genre/Form |
Electronic books.
|
| Subject |
Nonfiction.
|
|
Health & Fitness.
|
|
Self-Improvement.
|
| Other Form: |
Original 9780062265425 |
| ISBN |
9780062265449 (electronic bk) |
|
