Includes bibliographical references (pages 211-213) and index.
Contents
Revenge of the 42-pound head -- Back wellness -- Workplace safety in the music classroom -- Daily ergonomics -- Ergonomics of playing an instrument -- Instrumental ergonomics : woodwinds -- Instrumental ergonomics : brass -- Instrumental ergonomics : percussion -- Instrumental ergonomics : strings -- Ergonomics in choir -- When it hurts : arm, wrist, and hand -- When it hurts : shouolder and back -- Starting with a stretch -- Vocal health -- Hearing health -- Marching season.