Introduction: muscle and bone -- The history of muscle and bone -- Holding you together -- Your muscly body -- Pulling together -- Inside a muscle -- How to get strong -- Your framework of bones -- Strong bones -- Moving parts -- Binders -- Bonehead -- More muscly and bony facts.
Summary
"Using clever examples, vivid imagery, and clear diagrams, this fun guidebook to muscles and bones will keep readers engaged while teaching them all about how their bodies hold together, move, and grow stronger."-- Provided by publisher.