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Subjects (1-50 of 175)
Muscle Strength
1
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2-week turnaround.



Louisville, CO : Distributed by Gaiam Americas, [2010] 2010

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 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 TWO-WEEK    Check Shelf
2
film
FilmDVD
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3-in-1 total body fitness



[Silver Spring, Md.] : Acacia : Distributed by Acorn Media, ©2007. 2007

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 Farmington, Main Library - Adult Department  DVD 613.71 THR    Check Shelf
3
DVD
DVDDownloadable Video
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3-in-1 total body fitness.



[United States] : Acacia, 2007. 2007

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4
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7 weeks to 50 pull-ups : strengthen and sculpt your arms, shoulders, back, and abs by training to do


Stewart, Brett.
Berkeley, CA : Ulysses Press, [2011] 2011

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5
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7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 3


Stewart, Brett.
Berkeley, Calif. : Ulysses Press, 2012. 2012

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6
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FilmDVD
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30 day shred



Santa Monica, Calif. : Lionsgate Entertainment, [2007] 2007

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 Avon Free Public Library - Adult Department  DVD 613.71 MICHAELS    Check Shelf
 Berlin-Peck Memorial Library - Adult Department  DVD 613.71 MICHAELS    Check Shelf
 Bristol, Main Library - Non Fiction  DVD613.7 T349    Check Shelf
There are additional copies/volumes of this item
7
Bestseller
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101 get-lean workouts and strategies.



[United States] : Triumph Books : Made available through hoopla, 2012. 2012

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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8
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101 get-lean workouts and strategies : [for women]



Chicago, IL : Triumph Books, [2012] 2012

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 Avon Free Public Library - Adult Department  613.7 101    Check Shelf
9
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Absolute beginners cardio and strength training workout for seniors.



[United States] : Bayview Entertainment, 2012. 2012

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10
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Absolute beginners.



[United States] : Bayview Entertainment, 2012. 2012

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11
film
FilmDVD
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Age reversing workouts for beginners



[Place of publication not identified] : The Esmonde Technique, [2015] 2015

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 Bloomfield at the Atrium  DVD 613.71 AGE DISC 1-2    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  DVD 613.71 AGE DISC 1-2    Check Shelf
 Granby, F.H. Cossitt Branch - Adult  NONFICTION DVD 613.7 CLA Disc 1-2    Check Shelf
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12
book
BookBook
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Ageless strength : strong and fit for a lifetime


Horowitz, Jeffrey, author.
Boulder, CO : VeloPress, 2017. 2017

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 HOROWITZ    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.713 HOROWITZ    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 HOROWITZ    Check Shelf
13
Bestseller
BestsellerE-Book
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Ageless strength : strong and fit for a lifetime


Horowitz, Jeffrey, author.
Boulder, CO : Velo Press, 2017. 2017

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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14
book
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Anatomy for strength and fitness training for women


Vella, Mark.
New York, NY : [McGraw-Hill], 2008. 2008

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 V    Check Shelf
15
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Anatomy for strength and fitness training for women


Vella, Mark.
[United States]: IMM Lifestyle , 2016. 2016

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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16
book
BookBook
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Anatomy of exercise


Manocchia, Pat.
Buffalo, N.Y. : Firefly Books, 2008. 2008

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 Enfield, Main Library - Adult Department  613.71 MAN    Check Shelf
 South Windsor Public Library - Non Fiction  613.71 MANOCCHIA    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.71 MANOCCHIA    On Holdshelf
17
book
BookBook
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Anatomy of exercise for longevity


Liebman, Hollis Lance, author.
Richmond Hill, Ontario : Firefly Books, 2015. 2015

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613 LIE    Storage
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 LIEBMAN    Check Shelf
18
book
BookBook
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Anatomy of strength & conditioning


Liebman, Hollis Lance, author.
Richmond Hill, Ontario : Firefly Books, 2014. 2014

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 Manchester, Main Library - Non Fiction  613.71 Q LIEBMAN    Check Shelf
 Simsbury Public Library - Non Fiction  613.71 LIEBMAN    Check Shelf
 South Windsor Public Library - Non Fiction  613.713 LIEBMAN    Check Shelf
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19
book
BookBook
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Anatomy of strength training : the 5 essential exercises


Manocchia, Pat.
San Diego, Calif : Thunder Bay Press, [2010] 2010

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.713 MANOCCHIA    Check Shelf
20
book
BookBook
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Anatomy of stretching : a guide to increasing your flexibility


Ramsay, Craig.
San Diego, Calif. : Thunder Bay Press, [2012] 2012

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.718 RAMSAY    Check Shelf
21
book
BookBook
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Arnold : the education of a bodybuilder


Schwarzenegger, Arnold.
New York : Pocket Books, 1982. 1982

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Location Call No. Status
 Windsor Locks Public Library - Adult Department  796.41 SCH    Check Shelf
22
ebook
ebookComic Book/Graphic Novel
Book Cover

Ayashimon.


Kaku, Yuji, author, artist.
San Francisco, CA : VIZ Media, LLC, 2023. 2023

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 Farmington, Main Library - Teen Department  TEEN MANGA AYASHIMON VOL. 2    DUE 04-24-24
23
film
FilmDVD
Book Cover

Ballet body.



[United States] : Acorn Media, [2013] 2013

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Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 BAL    Check Shelf
24
film
FilmDVD
Book Cover

Banish fat boost metabolism



Santa Monica, Calif. : Lions Gate Films, [2009] 2009

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  DVD 613.7 BANISH FAT BOOST METABOLIS    Check Shelf
 Plainville Public Library - Non Fiction  DVD 613.7 MIC    Check Shelf
 South Windsor Public Library - Audio-Visual Materials  DVD 613.712 M58B    Check Shelf
There are additional copies/volumes of this item
25
film
FilmDVD
Book Cover

The belly off! workout.



[United States] : Rodale, [2008] 2008

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.7 BELLY    Check Shelf
26
film
FilmDVD
Book Cover

The belly off! workout.



[United States] : Rodale ; Louisville, CO : Distributed by Gaiam Americas Inc., [2008] 2010

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Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  DVD 613.71 B417    Check Shelf
27
Bestseller
BestsellerE-Book
Book Cover

The big book of endurance training and racing


Maffetone, Philip.
New York : Skyhorse Pub., [2010] 2010

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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28
film
FilmDVD
Book Cover

Biggest loser.



[United States] : Lions Gate Home Entertainment, [2011] 2011

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 Bristol, Main Library - Non Fiction  DVD613.71 B483    Check Shelf
29
film
FilmDVD
Book Cover

Billy's boot camp : platinum collection



[United States] : BG Star Productions, Inc., [2015] 2015

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Location Call No. Status
 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.7 BILLY'S    Check Shelf
30
book
BookBook
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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 p


Darden, Ellington, 1943- author.
Emmaus, Pennsylvania : Rodale, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.712 D246    Check Shelf
31
book
BookBook
Book Cover

The bodybuilder's kitchen : 100 muscle-building, fat-burning recipes, with meal plans to chisel your


Stern, Erin, author.
Indianapolis, Indiana : Alpha/DK Publishing, 2018. 2018

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Location Call No. Status
 West Hartford, Noah Webster Library - Non Fiction  641.5638 STERN    Check Shelf
32
book
BookBook
Book Cover

Bodybuilding anatomy


Evans, Nick, 1964-
Champaign, IL : Human Kinetics, 2015. 2015

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.713 EVANS    Check Shelf
33
book
BookBook
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Bodyweight strength training : 12 weeks to build muscle and burn fat


Cardiello, Jay, author.
United States : Rockridge Press, 2017 2017

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Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  613.72 CAR    DUE 10-02-23 Billed
 East Hartford, Raymond Library - Adult Department  613.7 CARDIELLO    Check Shelf
34
book
BookBook
Book Cover

Bodyweight strength training anatomy


Contreras, Bret, 1976-
Champaign, IL : Human Kinetics, [2014] 2014

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 Canton Public Library - Adult Department  613.713 CONTRERAS    Check Shelf
 Farmington, Main Library - Adult Department  613.713 CON    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 CONTRERAS    Check Shelf
35
book
BookBook
Book Cover

Building muscle and performance : a program for size, strength & speed


Tumminello, Nick, author.
Champaign, IL : Human Kinetics, [2016] 2016

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Location Call No. Status
 Windsor, Main Library - Adult Department  796.41 TU    Check Shelf
36
film
FilmDVD
Book Cover

Cardio and strength training workout for seniors



Hanckensack, NJ : Distributed by Bayview Films, [2012] 2012

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 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.712 CARDIO    Check Shelf
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.712 CAR    Check Shelf
 New Britain, Main Library - Audio-Visual Materials  DVD 613.712 C17    Check Shelf
There are additional copies/volumes of this item
37
film
FilmDVD
Book Cover

Classical stretch.



[Montreal, Quebec] : Esmonde Technique, [2015] 2015

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Location Call No. Status
 Berlin-Peck Memorial Library - Adult Department  DVD 613.718 CLASSICAL    Check Shelf
 Bristol, Manross Branch - Non Fiction  DVD613.718 CLASSICAL    Check Shelf
 New Britain, Main Library - Audio-Visual Materials  DVD 613.7044 C56M    Check Shelf
There are additional copies/volumes of this item
38
film
FilmDVD
Book Cover

Classical stretch



[Montreal, Quebec] : Esmonde Technique, [2014] 2014

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Location Call No. Status
 Middletown, Russell Library - Adult DVD Set  DVD SET 613.7 CLA    Check Shelf
39
film
FilmDVD
Book Cover

Classical stretch, the Esmonde technique.



[Montreal, Quebec] : Esmonde Technique, [ 2010?] 2010

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Location Call No. Status
 Middletown, Russell Library - Adult DVD Set  DVD SET 613.7 CLA    Check Shelf
40
film
FilmDVD
Book Cover

Classical stretch, the Esmonde technique.



[Montreal, Quebec] : Esmonde Technique, [ 2011?] 2011

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Location Call No. Status
 Middletown, Russell Library - Adult DVD Set  DVD SET 613.7 CLA    Check Shelf
41
film
FilmDVD
Book Cover

Classical stretch, the Esmonde technique.



[Montreal, Quebec] : Esmonde Technique, [ 20112?] 2012

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Location Call No. Status
 Middletown, Russell Library - Adult DVD Set  DVD SET 613.7 CLA    Check Shelf
42
film
FilmDVD
Book Cover

Classical stretch, the Esmonde technique.



[Montreal, Quebec] : Esmonde Technique, [ 2013] 2013

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Location Call No. Status
 Middletown, Russell Library - Adult DVD Set  DVD SET 613.7 CLA    DUE 05-04-24
43
Bestseller
BestsellerE-Book
Book Cover

The complete guide to strength training


Bean, Anita, author.
London ; New York, NY : Bloomsbury Sport, an imprint of Bloomsbury Publishing Plc, 2015. 2015

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
44
book
BookBook
Book Cover

Core fitness


Liebman, Hollis Lance.
New York : Rosen Publishing, 2015. 2015

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.7 LIEBMAN    Check Shelf
45
Bestseller
BestsellerE-Book
Book Cover

Core strength : build your strongest body ever with Australia's body coach


Collins, Paul, 1970-
Maidenhead : Meyer and Meyer Sport, 2009. 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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46
Bestseller
BestsellerE-Book
Book Cover

Core strength for 50+ : a customized program for safely toning ab, back, and oblique muscles


Knopf, Karl.
Berkeley, CA : Ulysses Press, [2012] 2012

Rating:

 

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Location Call No. Status
 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Cheshire - Downloadable Materials  OverDrive Ebook    Downloadable
Cheshire cardholders click here to access this title from OverDrive.
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Farmington cardholders click here to access this title from Freading
There are additional copies/volumes of this item
47
book
BookBook
Book Cover

Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles


Knopf, Karl G.
Berkeley, CA : Ulysses Press, [2012] 2012

Rating:

 

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Location Call No. Status
 Enfield, Main Library - Adult Department  613.7 KNO    DUE 05-08-24
 Simsbury Public Library - Non Fiction  613.71 KNOPF    Check Shelf
48
film
FilmDVD
Book Cover

Creative core + lower body



[United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, [2008] 2008

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Location Call No. Status
 Enfield, Main Library - Audio-Visual Materials  DVD 613.7046 REA    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - New Materials  DVD 613.704 CREATIVE    DUE 04-14-10 Assumed Lost
 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.7 CREATIVE    Check Shelf
49
book
BookBook
Book Cover

Delavier's women's strength training anatomy workouts


Delavier, Frédéric.
Champaign, IL : Human Kinetics, [2015] 2015

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 Avon Free Public Library - Adult Department  613.713 DELAVIER    Missing
 Bristol, Manross Branch - Non Fiction  613.713 D343    Check Shelf
 South Windsor Public Library - Non Fiction  613.713 DELAVIER    Check Shelf
50
book
BookBook
Book Cover

Encyclopedia of muscle & strength


Stoppani, James, 1968-
Champaign, IL : Human Kinetics, [2006] 2006

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.7 Q STOPPANI    Check Shelf
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