LEADER 00000cgm  2200000Ia 4500 
001    ocn761332097 
003    OCoLC 
005    20120207125437.0 
007    vd cvaizq 
008    111117p20112010xxu100            vleng d 
024 1  874482002001 
028 42 BAY200|bBayView Entertainment 
035    (OCoLC)761332097 
035    (OCoLC)761332097 
035    (OCoLC)761332097 
040    TEFMT|beng|cTEFMT|dTEF|dGPI 
049    GPIA 
050 14 GV547.5|b.K38 2011 
082 04 613.713|223 
245 00 Kathy Smith's Kettlebell solution /|cStamina Products, 
       Inc. 
246 30 Kettlebell solution 
264  1 |c2010. 
264  2 [United States] :|bBayView Entertainment,|c2011. 
300    2 videodiscs (100 minutes) :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    Title from container. 
500    Contains bonus DVD, Kathy Smith's Kettlebell tutorial! 
500    4 short workouts designed to deliver: Full-body fat 
       burning, Flat abs, Tight buns, Sculpted shoulders and 
       arms. 
500    Release date: Nov. 29, 2011. 
500    GMD: videorecording. 
511 0  Instructor, Kathy Smith. 
520    Kathy Smith provides four workouts for a lean, sculpted, 
       strong body. These workouts are broken out into four 15-
       minute sessions: upper body, buns & thighs, core, and fat 
       burning. So with the warm up, each workout takes just 
       about twenty minutes per day. Two, three, or four sessions
       can be combined to really bump up the intensity, burn more
       calories, and get the heart and lungs really pumping. 
       Bonus DVD: Kathy Smith's Kettlebell Solution Correct Form 
       and Technique. 
538    DVD. 
650  0 Physical fitness. 
650  0 Kettlebells. 
650  0 Abdominal exercises. 
650  0 Muscle tone. 
650  0 Weight loss. 
700 1  Smith, Kathy,|d1951- 
710 2  BayView Entertainment (Firm) 
710 2  Stamina Products, Inc. 
994    02|bGPI