| Description |
1 videodisc (approximately 20 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, Dolby 5.1. |
| Performer |
Instructor, Sara Ivanhoe. |
| Note |
Includes health and diet tips, optional workout to music without narration, photo gallery. |
|
"A fabulous body in just 20 minutes a day"--Disc label. |
| Summary |
Yoga workout program aimed at defining and toning the lower body and strengthening legs. |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga.
|
|
Muscle tone.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Ivanhoe, Sara.
|
|
Ambandos, Andrea.
|
|
Dragonfly Productions.
|
|
Natural Journeys (Firm)
|
| Added Title |
20 min. yoga makeover. Sculpted buns & thighs |
|
Yoga makeover. Sculpted buns & thighs |
|
Sculpted buns & thighs |
|
Sara Ivanhoe's 20 minute yoga makeover. Sculpted buns & thighs |
|
20 minute yoga makeover. Sculpted buns & thighs |
| ISBN |
1594435456: $11.24 |
|
9781594435454 |
| Standard No. |
743452185122 |
| Music No. |
GH1851 Naturaljourneys |
|
