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Author Chuckrow, Robert, author.

Title Tai chi concepts and experiments : hidden strength, natural movement, and timing / Robert Chuckrow, Ph.D.

Publication Info. Wolfeboro, NH : YMAA Publication Center, Inc., [2021]

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.7148 CHUCKROW    In Transit +1 HOLD
Description xiv, 220 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 210-211) and index.
Summary This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher.
Subject Tai chi -- Physiological aspects.
Physiology, Experimental.
Stretching exercises.
Muscle strength.
Movement, Psychology of.
Motor ability -- Physiological aspects.
Reaction time.
Qi (Chinese philosophy)
Spirituality.
Mind and body.
Mind and body. (OCoLC)fst01021997
Motor ability -- Physiological aspects. (OCoLC)fst01027568
Movement, Psychology of. (OCoLC)fst01028522
Muscle strength. (OCoLC)fst01029940
Physiology, Experimental. (OCoLC)fst01063211
Qi (Chinese philosophy) (OCoLC)fst01084834
Reaction time. (OCoLC)fst01090509
Spirituality. (OCoLC)fst01130186
Stretching exercises. (OCoLC)fst01134994
Genre/Form HEALTH & FITNESS / Exercise / Stretching.
HEALTH & FITNESS / Tai Chi.
BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity)
SCIENCE / Life Sciences / Human Anatomy & Physiology.
SPORTS & RECREATION / Martial Arts / General.
SPORTS & RECREATION / Health & Safety.
Self-help publications.
Instructional and educational works.
ISBN 9781594397424 ebook
9781594397417
1594397414
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