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Author Harrison, Christy (Nutritionist), author.

Title The wellness trap : break free from diet culture, disinformation, and dubious diagnoses--and find your true well-being / Christy Harrison, MPH, RD.

Publication Info. New York, NY : Little, Brown Spark, 2023.

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613 HARRISON    Check Shelf
 Manchester, Main Library - New Materials  613 HARRISON    DUE 05-06-24
 Marlborough, Richmond Memorial Library - New Materials  613 HARRISON    Check Shelf
 Middletown, Russell Library - NEW Adult Nonfiction  613 HAR    On Holdshelf
 New Britain, Jefferson Branch - Non Fiction  613 HAR    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613 HARRISON    Check Shelf
 Plainville Public Library - Non Fiction  613 HAR    Check Shelf
 Simsbury Public Library - Non Fiction  613 HARRISON    Check Shelf
 West Hartford, Noah Webster Library - Adult New Materials  613 HARRISON    Missing
 West Hartford, Noah Webster Library - Adult New Materials  613 HARRISON    Check Shelf

Edition First edition.
Description 311 pages ; 25 cm
Contents Wellness and diet culture -- Clean and natural -- Determinants -- Mis- and disinformation -- The anti-vax rabbit hole -- Dubious diagnoses and spurious cures -- Scams, schemes, and snake oil -- From wellness to well-being.
Summary ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being."-- Provided by publisher.
Bibliography Includes bibliographical references (pages 267-298) and index.
Subject Alternative medicine -- Social aspects.
Medical misconceptions.
Misinformation -- Health aspects.
Well-being.
Self-care, Health.
Genre/Form Self-help publications.
ISBN 9780316315609 (hardcover)
0316315605 (hardcover)
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