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Mindfulness Based Cognitive Therapy
1
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The big book of 30-day challenges


Casper, Rosanna, author.
[United States] : Dreamscape Media, LLC, 2018. 2018

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2
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The Big Book of 30-Day Challenges : 60 Habit-Forming Programs to Live an Infinitely Better Life


Casper, Rosanna, author.
[Place of publication not identified] : Ulysses Press, [2017] 2017

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3
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Biofeedback and mindfulness in everyday life : practical solutions for improving your health and per


Khazan, Inna Z., author.
New York : W.W. Norton & Company, [2019] 2019

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 Avon Free Public Library - Adult Department  615.851 KHAZAN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  618.928 KHA    Missing
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4
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5
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Buddha's book of sleep : sleep better in seven weeks with mindfulness meditation


Emet, Joseph.
New York : Jeremy P. Tarcher, 2012. 2012

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 Berlin-Peck Memorial Library - Non Fiction  294.5435 EMET    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  294.5435 EMET    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  294.5435 EMET    Check Shelf
6
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Buddhist psychology and cognitive-behavioral therapy : a clinician's guide


Tirch, Dennis D., 1968-
New York : The Guilford Press, 2016. 2016

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCOEBC    Downloadable
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7
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and


Leaf, Caroline, 1963- author.
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021] 2021

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 Berlin-Peck Memorial Library - Non Fiction  616.89 LEAF    DUE 04-23-24
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8
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Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and


Leaf, Caroline.
[United States] : Baker Publishing Group, 2021. 2021

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Clearing emotional clutter: mindfulness practices for letting go of what's blocking your fulfillment


Altman, Don, 1950- author.
[United States] : New World Library : Made available through hoopla, 2016. 2016

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Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillmen


Altman, Don, 1950- author.
Novato, California : New World Library, [2016] 2016

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 Bristol, Main Library - Non Fiction  158.1 ALTMAN    Check Shelf
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11
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Comer atentos : guía para redescubrir una relación sana con los alimentos


Bays, Jan Chozen, author.
Boston : Shambhala Español, 2015. 2015

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 New Britain, Main Library - Foreign Language  SP 616.85 B34    Check Shelf
12
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Deeper mindfulness : the new way to rediscover calm in a chaotic world


Williams, Mark A. (Neuroscientist), author.
New York, NY : Balance, Hachette Book Group, 2023. 2023

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1 hold on first copy returned of 2 copies
 

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 Newington, Lucy Robbins Welles Library - Adult Department  616.8914 WILLIAMS    Check Shelf
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13
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The Dharma of modern mindfulness : discovering the Buddhist teachings at the heart of mindfulness-ba


Mulligan, Beth Ann, author.
Oakland, CA : New Harbinger Publications, Inc., [2017] 2017

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 Middletown, Russell Library - Adult Nonfiction  294.3443 MUL    Check Shelf
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14
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The Dharma of modern mindfulness : discovering the Buddhist teachings at the heart of mindfulness-ba


Mulligan, Beth Ann, author.
Oakland, CA : New Harbinger Publications, Inc., 2018. 2018

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The easy way to mindfulness : free your mind from worry and anxiety


Carr, Allen, 1934-2006, author.
London : Arcturus Digital, 2017. 2017

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The easy way to mindfulness : free your mind from worry and anxiety


Carr, Allen, 1934-2006, author.
London : Arcturus Publishing Limited, 2017. 2017

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 Windsor, Main Library - Adult Department  158.1 CAR    Check Shelf
17
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The emotionally sensitive person : finding peace when your emotions overwhelm you


Hall, Karyn D., author.
Oakland, CA : New Harbinger Publications, [2014] 2014

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 Farmington, Main Library - Adult Department  155.22 HAL    Check Shelf
18
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Emotions and the body in Buddhist contemplative practice and mindfulness-based therapy : pathways of


De Silva, Padmasiri, 1933-
Cham, Switzerland : Palgrave Macmillan, 2017. 2017

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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19
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Este libro te hará cuidar de ti


Hibberd, Jessamy, author.
Barcelona : Roca Editorial, 2015. 2015

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 New Britain, Main Library - Foreign Language  SP 158.1 H52    Check Shelf
20
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Flowers in the dark : reclaiming your power to heal trauma with mindfulness


Dang Nghiem, Sister, 1968- author.
Berkeley, California : Parallax Press, [2021] 2021

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 Avon Free Public Library - Adult Department  616.8521 DANG NGHIEM    Check Shelf
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21
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Free the mind.



[United States] : Kino Lorber, 2012. 2012

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22
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Fully present : the science, art, and practice of mindfulness


Smalley, Susan L.
[Cambridge, Mass.] : Da Capo Lifelong, 2010. 2010

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 Simsbury Public Library - Non Fiction  616.8914 SMALLEY    DUE 05-07-24
23
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The gift of recovery : 52 mindful ways to live joyfully beyond addiction


Williams, Rebecca E. (Rebecca Edith), author.
Oakland., CA : New Harbinger Publications, Inc., [2018] 2018

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 Colchester, Cragin Memorial Library - New Materials  616.85 WIL    Missing
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8584 WILLIAMS    Check Shelf
24
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The Gift of Recovery : Mindfulness Skills for Living Joyfully Beyond Addiction.


Williams, Rebecca E. (Rebecca Edith), author.
Oakland : New Harbinger Publications, 2018. 2018

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25
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El gran libro de los desafíos en 30-días : 60 programas para adquirir nuevos hábitos y vivir infinit


Casper, Rosanna, author.
Madrid : Terapiasverdes, 2018. 2018

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 New Britain, Main Library - Foreign Language  SP 613 CAS    Check Shelf
26
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Handbook of mindfulness and self-regulation



New York : Springer, 2015. 2015

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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27
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Looking at mindfulness : 25 ways to live in the moment through art


André, Christophe, author.
New York : Blue Rider Press, a member of Penguin Group (USA), [2015] 2015

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 Avon Free Public Library - Adult Department  158.12 ANDRE    Check Shelf
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28
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Looking at mindfulness : 25 ways to live in the moment through art


André, Christophe, author.
[United States] : Gildan Audio : Made available through hoopla, 2015. 2015

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29
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Managing depression with mindfulness for dummies


Gebka, Robert, author.
Hoboken, New Jersey : John Wiley & Sons, Inc., [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8527 GEBKA    Check Shelf
30
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Mind and emotions : a universal treatment for emotional disorders


McKay, Matthew.
Oakland, CA : New Harbinger Publications, [2011] 2011

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 Newington, Lucy Robbins Welles Library - Adult Department  616.8914 MCKAY    Check Shelf
31
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Mindful anger : a pathway to emotional freedom


Brandt, Andrea, author.
New York : W.W. Norton & Company, [2014] 2014

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 Bristol, Main Library - Non Fiction  152.47 BRANDT    Check Shelf
32
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Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace


Gillihan, Seth, 1975- author.
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022] 2022

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 Berlin-Peck Memorial Library - Non Fiction  616.8914 GILLIHAN    Check Shelf
 Cheshire Public Library - Adult New Materials Lower Level  616.8914 GILLIHAN    DUE 05-07-24
 Cromwell-Belden Public Library - Adult Department  616.8914 GIL    Check Shelf
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33
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The mindful twenty-something : life skills to handle stress.. and everything else


Rogers, Holly, author.
Oakland, CA : New Harbinger Publications, Inc., [2016] 2016

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 Manchester, Main Library - Non Fiction  616.89 ROGERS    Check Shelf
34
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The mindful twenty-something : life skills to handle stress ... and everything else


Rogers, Holly, author.
Oakland, CA : New Harbinger Publications, Inc., [2016] 2016

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35
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The mindful way through depression : freeing yourself from chronic unhappiness.


Williams, J. Mark G.
[United States] : Sounds True, 2008. 2008

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36
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Mindfulness : a practical guide


Watt, Tessa.
London : Icon Books, 2012. 2012

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37
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Mindfulness activities for kids with ADHD : engaging stories and exercises to help you learn and thr


Grand, Sharon, author.
Emeryville, California : Rockridge Press, 2021. 2021

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 East Hartford, Raymond Library - Children's Department  PRNT 158 GRAND    Check Shelf
38
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39
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Mindfulness and acceptance in couple and family therapy


Gehart, Diane R., 1969-
New York : Springer, [2012] 2012

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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40
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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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41
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Mindfulness and hypnosis : the power of suggestion to transform experience


Yapko, Michael D.
New York : Norton, [2011] 2011

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 South Windsor Public Library - Non Fiction  615.8512 YAPKO    In Transit
42
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Mindfulness & the art of drawing : A Creative Path to Awareness


Greenhalgh, Wendy Ann, author.
Beverly : Leaping Hare Press, 2020. 2020

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43
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Mindfulness and the transformation of despair : working with people at risk of suicide


Williams, J. Mark G., author.
New York : The Guilford Press, [2015] 2015

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK PROQUESTEBC    Downloadable
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44
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Mindfulness at work : how to avoid stress, achieve more and enjoy life!


McKenzie, Stephen, 1960- author.
Wollombi, NSW, Australia ; Auckland, New Zealand : Exisle Publishing, 2013. 2013

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45
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Mindfulness-based art therapy activities : creative techniques to stay present, manage difficult fee


Runde, Jennie Powe, author
Oakland, CA : Rockridge Press, 2023. 2023

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Location Call No. Status
 Simsbury Public Library - New Materials  NEW 153 RUNDE    DUE 05-09-24
46
book
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse


Segal, Zindel V., 1956- author.
New York ; London : The Guilford Press, [2002] 2002

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8527 S454M    Check Shelf
47
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Mindfulness-based practices in therapy : a cultural humility approach


Davis, Donald D., 1950- author.
Washington, DC : American Psychological Association, [2020] 2020

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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48
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Mindfulness-based relapse prevention for addictive behaviors : a clinician's guide


Bowen, Sarah (Clinical psychologist)
New York : Guilford Press, ©2011. 2011

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.89142 B786M    Check Shelf
49
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Mindfulness-Based Relapse Prevention for Substance Use Disorders : A Systematic Review


Sullivan, Sean (Sean Grant), author.
Santa Monica, CA : RAND, [2015] 2015

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 All Libraries - Shared Downloadable Materials  JSTOR Open Access Ebook    Downloadable
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50
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Mindfulness-based therapy for insomnia


Ong, Jason C., author.
Washington, DC : American Psychological Association, 2017. 2017

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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