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Book Cover
book
BookBook
Author Andrus, Aubre, author.

Title Happiness hacks : how to find energy & inspiration / Aubre Andrus with Karen Bluth, PhD ; illustrations by Veronica Collignon.

Publication Info. North Mankato, MN : Capstone Press, [2018]
©2018

Copies

Location Call No. Status
 New Britain, Main Library - Children's Department  J155.4 AND    Check Shelf
 Newington, Lucy Robbins Welles Library - Children's Department  J158.1 ANDRUS    Check Shelf
Description 48 pages : illustrations ; 26 cm.
Series Savvy. Stress-busting survival guides
Savvy (Capstone Press). Stress-busting survival guides.
Bibliography Includes bibliographical references (page 48).
Summary "Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Craft a vision board to help you achieve your goals. Rearrange your room for a change of scenery. Follow a guided 20-minute workout to get your blood pumping. Get motivated by completing a 30-day challenge. Find your way to a happier, healthier you."--publisher's website.
Audience Age: 8-12.
Grade 7 to 8.
Subject Happiness -- Juvenile literature.
Self-actualization (Psychology) in children -- Juvenile literature.
Mind and body -- Juvenile literature.
Happiness. (OCoLC)fst00951160
Mind and body. (OCoLC)fst01021997
Self-actualization (Psychology) in children. (OCoLC)fst01111498
Genre/Form Juvenile works. (OCoLC)fst01411637
Added Author Collignon, Veronica, illustrator.
Bluth, Karen, author.
ISBN 9781515768203 (library binding)
1515768201 (library binding)
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