A collection of stories accompanied by medical advice on the topics of using your mind to promote better health, how to find the right doctor, how to manage your medical situation, how to reduce stress and other factors that have a negative impact on health.
Contents
Your mind and your body: best friends for life -- The brain secrets that healthy people know -- Hope for the best and expect the best -- Dr. Seuss, Kevorkian or Oz: connecting with the right doctor -- Brain strategies for robust living -- Increase your health IQ-Now! -- Avoid the F-word: frustration -- Tame the anxiety beast.
