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Book Cover
Author Comer, J. D. (Justyn D.), author.

Title Meditation for Life : How mind training improves relationships, career, health and happiness / Justyn Comer.

Publication Info. St Albans : Panoma Press, 2018.


Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (168 pages)
data file rda
Contents TestimonialsIntroductionChapter One -- What is Meditation?Chapter Two -- Relationships, Part One: Making ConnectionChapter Three -- Relationships, Part Two: Managing ConflictChapter Four -- The Pursuit of HappinessChapter Five -- HealthChapter Six -- At WorkChapter Seven -- How To MeditateChapter Eight -- Establishing a PracticeReferencesAcknowledgements About the Author.
Subject Meditation.
SELF-HELP -- Personal Growth -- Success.
SELF-HELP -- Personal Growth -- Happiness.
HEALTH & FITNESS -- Healthy Living.
SELF-HELP -- Meditations.
HEALTH & FITNESS -- Work-Related Health.
SELF-HELP -- Motivational & Inspirational.
REFERENCE -- Personal & Practical Guides.
Mind, Body, Spirit.
Health & personal development.
Assertiveness, motivation & self-esteem.
Coping with stress.
Mind, Body, Spirit: thought & practice.
Self-help & personal development.
PSYCHOLOGY -- Applied Psychology.
SELF-HELP -- Personal Growth -- General.
Meditation. (OCoLC)fst01015409
ISBN 9781784523268 (electronic book)
1784523267 (electronic book)
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