Title Younger by the day : 365 ways to rejuvenate your body and revitalize your spirit / Victoria Moran.

Publication Info.	[San Francisco, CA] : HarperSanFrancisco, [2004]
	©2004

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Copies

Location	Call No.	Status
Middletown, Russell Library - Adult Nonfiction	612.67 MOR	Check Shelf
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location	158.1 M829Y	Check Shelf

Edition	1st ed.
Description	x, 451 pages ; 25 cm
Bibliography	Includes bibliographical references (pages 433-435) and index.
Summary	Recommends specific tips for reversing mental and physical age, covering such topics as skin care, having fun while exercising, and developing a positive sense of humor, in a guide that also addresses the reasons why aging is feared.
Subject	Middle-aged women -- Health and hygiene -- Miscellanea.
	Middle-aged women -- Conduct of life -- Miscellanea.
	Middle-aged women -- Mental health -- Miscellanea.
	Youthfulness -- Miscellanea.
	Rejuvenation -- Miscellanea.
	Self-actualization (Psychology) -- Miscellanea.
	Middle-aged women -- Conduct of life. (OCoLC)fst01020412
	Middle-aged women -- Health and hygiene. (OCoLC)fst01020420
	Middle-aged women -- Mental health. (OCoLC)fst01020422
	Rejuvenation. (OCoLC)fst01093561
	Self-actualization (Psychology) (OCoLC)fst01111481
	Youthfulness. (OCoLC)fst01183692
Genre/Form	Trivia and miscellanea. (OCoLC)fst01921748
	Trivia and miscellanea.
ISBN	0060730625
	9780060730628
	006081618X
	9780060816186

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