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Author Amen, Daniel G., author.

Title The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose / Daniel G. Amen, MD, Tana Amen, BSN, RN.

Publication Info. New York : New American Library, 2016.
©2016

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613 AMEN    Check Shelf
 Canton Public Library - Adult Department  613 AMEN    DUE 05-14-24
 Enfield, Main Library - Adult Department  613 AME    Check Shelf
 Farmington, Main Library - Adult Department  612.82 AMEN    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613 AMEN    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  613 AMEN    DUE 05-15-24
 New Britain, Main Library - Non Fiction  613 AME    Check Shelf
 Plainville Public Library - Non Fiction  613 AME    On Display
 Rocky Hill, Cora J. Belden Library - Adult Department  613 AMEN    Check Shelf
 Southington Library - Adult  613 AME    DUE 05-11-24

Edition First edition.
Description x, 358 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages [334]-346) and index.
Contents Mind-Set of a Brain Warrior -- Assessment of a Brain Warrior -- Sustenance of a Brain Warrior -- Training of a Brain Warrior -- Essence of a Brain Warrior -- Responsibilities of a Brain Warrior -- Yearlong Brain Warrior Basic Training -- Brain Warrior Dos and Don'ts.
Summary Shares strategies for optimizing the brain to safeguard against disease while promoting overall wellness and improving focus, memory, energy, mood, inner peace, and relationships.
Subject Self-care, Health -- Popular works.
Mental health -- Popular works.
Stress management -- Popular works.
Mental health -- Nutritional aspects -- Popular works.
Mental health. (OCoLC)fst01016339
Mental health -- Nutritional aspects. (OCoLC)fst01016353
Self-care, Health. (OCoLC)fst01111506
Stress management. (OCoLC)fst01134967
Genre/Form Popular works. (OCoLC)fst01423846
Added Author Amen, Tana, author.
Other Form: Online version: Amen, Daniel G. Brain warrior's way First edition. New York : New American Library, 2016 9781101988497 (DLC) 2016040980
ISBN 9781101988473 (hardcover)
1101988479 (hardcover)
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