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Book Cover
Book on CD
Book on CDAudiobook on CD/MP3
Author Amen, Daniel G.

Title The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose / Daniel G. Amen, Tana Amen.

Imprint [Westminster, MD] : Books on Tape ; New York : Penguin Audio, [2016]

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613 AMEN    Check Shelf
Edition Unabridged.
Description 9 audio discs (11 hr.) : digital ; 4 3/4 in.
Playing Time 110000
Note Title from web page.
Performer Read by the authors.
Note Compact discs.
Summary Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way.
Access Restricted to PRINT DISABLED Patrons.
Subject Brain.
Nutrition -- Psychological aspects.
Self-care, Health -- Popular works.
Mental health -- Popular works.
Stress management -- Popular works.
Mental health -- Nutritional aspects -- Popular works.
Genre/Form Audiobooks.
Compact discs.
Audiobooks. (OCoLC)fst01726208
Popular works. (OCoLC)fst01423846
Subject Brain. (OCoLC)fst00837570
Mental health. (OCoLC)fst01016339
Mental health -- Nutritional aspects. (OCoLC)fst01016353
Nutrition -- Psychological aspects. (OCoLC)fst01042226
Self-care, Health. (OCoLC)fst01111506
Stress management. (OCoLC)fst01134967
Added Author Amen, Tana.
ISBN 9781524703127
1524703125
9781524703103
1524703109
Standard No. 9781524703103
Music No. PRHA 6096 Penguin Random House Audio
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