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BookBook
Author Korn, Leslie E., author.

Title The good mood kitchen : simple recipes and nutrition tips for emotional balance / Leslie Korn.

Publication Info. New York : W.W. Norton & Company, [2017]
©2017

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  641.563 KORN    Check Shelf
Description x, 257 pages ; 26 cm
Bibliography Includes bibliographical references and index.
Summary "The Good Mood Kitchen is your go-to guide to cooking and eating for better mental health. This groundbreaking program of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit." -- Back cover.
Contents Welcome to the Good Mood Kitchen -- What you need to know -- Choose good mood foods -- A note from the author -- Resources -- Colors of the "Brainbow" -- Shopping list of Good Mood recipies -- Glossary of key terms
Subject Mental health -- Nutritional aspects.
Cooking.
Cooking. (OCoLC)fst01754966
Mental health -- Nutritional aspects. (OCoLC)fst01016353
COOKING / Health & Healing.
SELF-HELP / Personal Growth / Happiness.
Genre/Form Cookbooks. (OCoLC)fst01752725
Cookbooks.
Added Title Simple recipes and nutrition tips for emotional balance
ISBN 9780393712223 (hardcover)
0393712222 (hardcover)
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