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Author Sparrowe, Linda.

Title Yoga for a healthy menstrual cycle / Linda Sparrowe with yoga sequences by Patricia Walden ; foreword by Alice Domar.

Publication Info. Boston : Shambhala ; [New York?] : Distributed in the U.S. by Random House, 2004.
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Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  613.7046 SPA    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.704 SPARROWE    Check Shelf
Edition First Shambhala edition.
Description viii, 159 pages : illustrations ; 22 cm
Bibliography Includes bibliographical references (pages 147-151) and index.
Contents The menstrual metaphor -- It's all in your head: the physiology of a healthy cycle -- Help with common complaints -- Alleviating menstrual cramps -- PMS: relieving your monthly dysfunction syndrome -- The physical and emotional causes of endometriosis -- Uterine fibroids: lifestyle changes make a difference -- Back to normal: postmenstruation.
Subject Yoga.
Menstrual cycle -- Popular works.
Menstruation disorders -- Popular works.
Women -- Health and hygiene -- Popular works.
Added Author Walden, Patricia.
ISBN 1590301188 paperback alkaline paper
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