Equilibra tus hormonas : cambia tu dieta, transforma tu vida, lo mejor está por llegar / Marjolein Dubbers ; [traducción del ingles por Alicia Sánchez Millet].
Originally published in the Netherlands in 2016 as Het energieke vrouwen voedings kompas.
Summary
"What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time."-- Provided by publisher.
"Sencillos consejos y recetas para mujeres que desean equilibrar sus hormonas, elevar su energía y mejorar sus vidas"--Page 4 of cover.
Bibliography
Includes bibliographical references (pages 341-345) and index.
Contents
Los hormonas : la clave para la vitalidad y la salud -- La brújula nutricional de las mujeres rebosantes de energía.
Language
In Spanish, translated from the 2019 English translation of the Dutch original.