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Author Giblin, Karen L.

Title Eat to defeat menopause : the essential nutrition guide for a healthy midlife--with more than 130 recipes / Karen Giblin & Mache Seibel.

Publication Info. Cambridge, MA : Da Capo Lifelong Books, 2011.

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  618.175 GIBLIN    Check Shelf
 Windsor, Main Library - Adult Department  618.175 GI    Check Shelf
Edition First Da Capo Press edition.
Description xviii, 237 pages, 4 unnumbered pages of plates : illustrations (some color) ; 24 cm
Summary Provides health information to lessen the symptoms of perimenopause and menopause and offers a variety of healthy recipes, dietary guidelines, and weight tips.
Bibliography Includes bibliographical references (pages 225-226) and index.
Subject Menopause -- Diet therapy -- Recipes.
Added Author Seibel, Machelle M.
ISBN 9780738215099 paperback
0738215090 paperback
9780738215105 (e-book)
0738215104 (e-book)
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