Edition |
First Da Capo Press edition. |
Description |
xviii, 237 pages, 4 unnumbered pages of plates : illustrations (some color) ; 24 cm |
Summary |
Provides health information to lessen the symptoms of perimenopause and menopause and offers a variety of healthy recipes, dietary guidelines, and weight tips. |
Bibliography |
Includes bibliographical references (pages 225-226) and index. |
Subject |
Menopause -- Diet therapy -- Recipes.
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Added Author |
Seibel, Machelle M.
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ISBN |
9780738215099 paperback |
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0738215090 paperback |
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9780738215105 (e-book) |
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0738215104 (e-book) |
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