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Author Ameli, Rezvan.

Title 25 Lessons in Mindfulness : Now Time for Healthy Living / Rezvan Ameli.

Publication Info. Washington, D.C. : American Psychological Association, [2014].

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  616.8914 AMELI    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8914 AMELI    Check Shelf
Edition First edition.
Description xiii, 306 pages ; 22 cm
Bibliography Includes bibliographical references (pages 273-283) and index.
Contents Why Be Mindful, and How? -- Cultivating Attention -- Cultivating Compassion.
Subject Psychotherapy -- Religious aspects -- Buddhism.
Meditation -- Therapeutic use.
Meditation -- Buddhism -- Psychology.
Meditation -- psychology.
Buddhism -- psychology.
Psychotherapy -- methods.
Added Title Twenty-five Lessons in Mindfulness
ISBN 9781433813238
1433813238
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