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Author Keal, Georgia, author.

Title The guided meditation handbook : advice, meditation scripts and hasta mudra for yoga teachers / Georgia Keal.

Publication Info. London, UK ; Philadelphia, PA, USA : Jessica Kingsley Publishers, 2020.
©2020

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (125 pages) : illustrations
data file rda
Handbook
Bibliography Includes bibliographical references and index.
Contents Introduction to guided meditation : benefits and setting the scene for your yoga class -- Short guided meditations for the beginning of a class -- Hasta mudras -- Longer guided meditations -- Writing your own guided meditation scripts.
Note Description based on online resource; title from digital title page (viewed on January 06, 2020).
Subject Meditation -- Study and teaching -- Handbooks, manuals, etc.
Yoga teachers -- Handbooks, manuals, etc.
Meditation -- Study and teaching. (OCoLC)fst01015432
Yoga teachers. (OCoLC)fst01920756
Genre/Form Handbooks and manuals. (OCoLC)fst01423877
Other Form: Print version: Keal, Georgia, author. Guided meditation handbook London ; Philadelphia : Jessica Kingsley Publishers, 2020 9781787750487 (DLC) 2019016302
ISBN 9781787750494 (electronic book)
1787750493 (electronic book)
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