Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
Bestseller
BestsellerE-Book
Author Pickup, Gilly, author.

Title The Little Book of Meditations / Gilly Pickup.

Publication Info. [Place of publication not identified] : Andrews McMeel Publishing, [2019]
©2019

Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
Newington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
Rocky Hill cardholders click here to access this title from Freading
 Wethersfield - Downloadable Materials  FreadingEbook    Downloadable
Wethersfield cardholders click here to access this title from Freading
Description 1 online resource (160 pages)
Access Access limited to subscribing institutions.
Summary Dive into an ancient art and timeless tradition with The Little Book of Meditations . This charming gift book is educational, teaching readers about the practice's fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It's also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself.
Note Print version record.
Subject BODY, MIND & SPIRIT / Mindfulness & Meditation.
Meditations -- Quotations, maxims, etc.
Self-actualization (Psychology)
Meditation -- Self-instruction.
Meditation -- Quotations, maxims, etc.
Meditation.
Genre/Form Electronic books.
ISBN 9781524856915 (epub)
Standard No. 9781524856915
-->
Add a Review