| Description |
238 pages : color illustrations ; 23 cm. + 1 audio disc (digital ; 4 3/4 in.) |
| Bibliography |
Includes bibliographical references. |
| Contents |
How mindfulness can help -- Practicing with children in Plum Village -- Cultivating our own mindfulness -- Mindful breathing and listening to the bell -- I am free : meditation -- Strengthening connections to each other and the earth -- Understanding and compassion -- Cooperative games and enjoying nature -- Growing our happiness, embracing our suffering -- A loving classroom : healing difficulties -- Everything is connected, everything continues. |
| Summary |
"A complete overview of all of Thich Nhat Hanh's practices for children. Planting seeds is full of hand-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustrations and an audio CD with songs and easy to follow practices"--Page 4 of cover. |
| Subject |
Buddhist education of children.
|
|
Meditation -- Buddhism -- Study and teaching.
|
|
Attention -- Religious aspects -- Buddhism -- Study and teaching.
|
| ISBN |
9781935209805 |
|
1935209809 |
|
