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Subjects (1-42 of 42)
Meditation Body Mind And Spirit
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 Avon Free Public Library - Adult Department  158.1 HARRIS    DUE 04-25-24
 Berlin-Peck Memorial Library - Non Fiction  158.12 HARRIS    DUE 04-20-17 Billed
 Berlin-Peck Memorial Library - Non Fiction  158.12 HARRIS    DUE 06-26-20 Billed
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The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and mo


Glasner-Edwards, Suzette, author.
Oakland, CA : New Harbinger Publications, 2015. 2015

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The art and skill of Buddhist meditation : mindfulness, concentration, and insight


Shankman, Richard.
Oakland, CA : New Harbinger Publications, Inc., 2015. 2015

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The Art of Mindful Reading : Embracing the Wisdom of Words


Berthoud, Ella, author.
Leaping Hare Press, 2019. 2019

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Beat stress with meditation


Ozaniec, Naomi.
London : Teach Yourself, 2010. 2010

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The best meditations on the planet : 100 techniques to beat stress, improve health, and create happi


Hart, Martin.
Beverly, Mass. : Fair Winds Press, 2011. 2011

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The calm center : reflections and meditations for spiritual awakening


Taylor, Steve, 1967-
Novato, California : New World Library, [2015] 2015

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 Wethersfield Public Library - Non Fiction  204.3 TAYLOR    Check Shelf
8
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Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the


Manteau-Rao, Marguerite, author.
Oakland, CA : New Harbinger Publications, Inc., [2016] 2016

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The compassion book : teachings for awakening the heart


Chödrön, Pema, author.
Boulder : Shambhala, 2017. 2017

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 Southington Library - Adult  294.344 CHO    Check Shelf
10
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Daily meditations for calming your angry mind : mindfulness practices to free yourself from anger


Brantley, Jeffrey, author.
Oakland, CA : New Harbinger Publications, Inc., [2015] 2015

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The diet trap : feed your psychological needs and end the weight loss struggle using acceptance and


Lillis, Jason.
Oakland, CA : New Harbinger Publications, Inc., [2014] 2014

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Don't let your anxiety run your life : using the science of emotion regulation and mindfulness to ov


Klemanski, David H., author.
Oakland, CA : New Harbinger Publications, 2016. 2016

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Essential oils for mindfulness and meditation : relax, replenish, and rejuvenate


Godfrey, Heather Dawn, author.
Rochester, Vermont : Healing Arts Press, [2018] 2018

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 Avon Free Public Library - Adult Department  615.321 GODFREY    Check Shelf
 Enfield, Main Library - Adult Department  615.3219 GOD    Check Shelf
 Farmington, Main Library - Adult Department  615.321 GOD    Check Shelf
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14
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Find Peace with Meditation : Flash.


Ozaniec, Naomi.
London : Hodder Education, 2011. 2011

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The Harvard Medical School guide to yoga : 8 weeks to strength, awareness, and flexibility


Wei, Marlynn, author.
Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2017. 2017

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 Cheshire Public Library - Adult Department Lower Level  613.7046 GROVES    Check Shelf
 Enfield, Main Library - Adult Department  613.7046 WEI    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 GROVES    Check Shelf
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The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all


Byrne, Hugh G., author.
Oakland, CA : New Harbinger Publications, 2016. 2016

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17
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How to connect


Nĥát Hạnh, Thích, author.
Berkeley, California : Parallax Press, [2020] 2020

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 Enfield, Main Library - Adult Department  294.3 NHA    Check Shelf
 New Britain, Main Library - Non Fiction  294.3 NHA    DUE 04-10-23 Billed
18
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How to eat


Nĥát Hạnh, Thích, author.
Berkeley, California : Parallax Press, [2014] 2014

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 Farmington, Barney Branch - Adult Department  227.9 NHA    Check Shelf
19
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Joy on demand : the art of discovering the happiness within


Tan, Chade-Meng, author.
New York, NY : HarperOne, [2016] 2016

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 Bristol, Main Library - Non Fiction  152.42 TAN    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  152.42 TAN    Check Shelf
20
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Let it bleed : how to write a rockin' memoir


Des Barres, Pamela, author.
New York, New York : TarcherPerigee, 2017. 2017

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 Enfield, Main Library - Adult Department  808.06 DES    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  808.06 DES    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  808.06692 DES BARRES    Check Shelf
21
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Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention an


Harper, Jennifer Cohen, author.
Oakland, CA : New Harbinger Publications, Inc., [2013] 2013

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22
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Living well with ADHD


Huff, Terry M., 1949- author.
Plantation, Florida : Specialty Press, Inc., [2016] 2016

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23
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Meditation & relaxation in plain English


Sharples, Bob, 1944-
Boston : Wisdom Publications, 2006. 2006

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Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compass


Gates, Rolf.
New York : Anchor Books, a Division of Penguin Random House LLC, [2015] 2015

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 West Hartford, Noah Webster Library - Non Fiction  613.7046 GATES    Check Shelf
25
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The meditator's workbook : a journey to the center


Flickstein, Matthew.
Boston, Mass. : Wisdom Publications, ©2009. 2009

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The mindfulness and acceptance workbook for depression : using acceptance and commitment therapy to


Strosahl, Kirk, 1950- author.
Oakland, CA : New Harbinger Publications, Inc., [2017] 2017

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
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27
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Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality


Lehrhaupt, Linda Myoki, author.
Novato, California : New World Library, [2017] 2017

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 Middletown, Russell Library - NEW Adult Nonfiction  155.9 LEH    DUE 04-14-18 Billed
 Portland Public Library - Adult Department  155.9042 LEH    DUE 04-25-24
 Windsor, Main Library - Adult Department  155.9042 LE    Check Shelf
28
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Mindfulness Made Easy : Teach Yourself.


Langley, Martha.
London : Hodder Education, 2011. 2011

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Moving into meditation : a 12-week mindfulness program for yoga practitioners


Cushman, Anne, author.
Boston : Shambhala, 2014. 2014

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 Avon Free Public Library - Adult Department  294.34 CUSHMAN    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  294.34 CUSHMAN    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  294.3443 CUSHMAN    Check Shelf
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30
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The need to please : mindfulness skills to gain freedom from people pleasing and approval seeking


Pavlicek, Micki Fine.
Oakland, CA : New Harbinger Publications, 2013. 2013

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The other side of impossible : ordinary people who faced daunting medical challenges and refused to


Meadows, Susannah, author.
New York : Random House, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  610.1 MEADOWS    Check Shelf
 Bristol, Main Library - Non Fiction  610.1 MEADOWS    Check Shelf
 East Hartford, Raymond Library - Adult Department  610.1 MEADOWS    Check Shelf
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32
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Paternidad consciente


Stiffelman, Susan.
Malaga, Spain : Editorial Sirio, 2016. 2016

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 New Britain, Main Library - Foreign Language  SP 649.1 STI    Check Shelf
33
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Peaceful living : daily meditations for living with love, healing, and compassion


Mackenzie, Mary, 1958-
Encinitas, CA : PuddleDancer Press, [2005] 2005

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Quantum healing : exploring the frontiers of mind/body medicine


Chopra, Deepak.
New York : Bantam Books, 2015. 2015

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 Newington, Lucy Robbins Welles Library - Adult Department  613 CHOPRA    Check Shelf
35
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Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peace


Naumburg, Carla, author.
Oakland, CA : New Harbinger Publications, 2015. 2015

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Siddhartha's brain : unlocking the ancient science of enlightenment


Kingsland, James, author.
[Ashland, Oregon] : Harper Collins : Blackstone Audio, Inc., [2016] 2016

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 294.3 KIN    Check Shelf
37
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A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and


Saltzman, Amy, 1958-
Oakland, CA : New Harbinger Publications, 2014. 2014

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The Tao of stress : how to calm, balance, and simplify your life


Santee, Robert G.
Oakland, CA : New Harbinger Publications, Inc., [2013] 2013

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39
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This moment is full of wonders : the Zen calligraphy of Thich Nhat Hanh


Nĥát Hạnh, Thích, author.
San Francisco : Chronicle Books, 2015. 2015

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 South Windsor Public Library - Non Fiction  294.344 NHAT HANH    Check Shelf
40
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Urban mindfulness : cultivating peace, presence and purpose in the middle of it all


Kaplan, Jonathan S.
Oakland, CA. : New Harbinger Publications, [2010] 2010

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41
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The wisdom of a meaningful life : the essence of mindfulness


Bruna, John, author.
Las Vegas, NV : Central Recovery Press, 2016. 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  158.12 BRUNA    Check Shelf
Meditation Bon Tibetan Religion
42
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Awakening the sacred body


Wangyal, Tenzin.
Carlsbad, Calif. : Hay House, Inc., 2018. 2018

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 Newington, Lucy Robbins Welles Library - Adult Department  299.54 WANGYAL RINPOCHE    Check Shelf
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