Title The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health / Will Bulsiewicz, MD, MSCI, New York Times bestselling author of Fiber Fueled ; recipes by Alexandra Caspero, RD.

Publication Info.

New York : Avery, an imprint of Penguin Random House, 2022.

Copies

Location	Call No.	Status
Berlin-Peck Memorial Library - Non Fiction	641.563 BULSIEWICZ	DUE 05-08-24
Bloomfield at the Atrium	641.563 BUL	Check Shelf
Cheshire Public Library - Adult Department Lower Level	COOKING 641.563 BULSIEWICZ	DUE 04-20-24
Glastonbury, Welles-Turner Memorial Library - Adult Department	641.563 BULSIEWICZ	DUE 05-02-24
Middletown, Russell Library - Adult Nonfiction	641.563 BUL	Missing
Plainville Public Library - Non Fiction	641.563 BUL	Check Shelf
Portland Public Library - Adult Department	641.563 BUL	Check Shelf
Simsbury Public Library - Non Fiction	641.563 BULSIEWICZ	Check Shelf
West Hartford, Noah Webster Library - Non Fiction	641.563 BULSIEWICZ	DUE 05-12-24

Description	368 pages : b color illustrations ; 26 cm
Note	Includes index.
Summary	"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled--a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical."-- Provided by publisher.
Contents	The fiber paradox -- The GROWTH Strategy: GROW beyond your food intolerances -- Ruling out the big three of food sensitivity -- FODMAPs can be our friends! -- Hope for histamine intolerance -- Sucrose, salicylates, and synthetic substances (Oh My!) -- Train your gut -- Holistic healing -- Fiber fueled unleashed -- Fermentation nation rising! -- You know you make me want to sprout!
Subject	High-fiber diet.
	Intestines -- Microbiology.
	Veganism -- Health aspects.
	Vegetarian cooking.
	COOKING / Vegan.
	HEALTH & FITNESS / Diet & Nutrition / Nutrition.
	MEDICAL / Gastroenterology.
	High-fiber diet. (OCoLC)fst00956510
	Intestines -- Microbiology. (OCoLC)fst00977690
	Vegetarian cooking. (OCoLC)fst01754701
	High-fiber diet.
	Intestines.
	Veganism.
Genre/Form	Cookbooks. (OCoLC)fst01752725
	Cookbooks.
Other Form:	Online version: Bulsiewicz, Will. Fiber fueled cookbook 1. New York : Avery, Penguin Random House LLC, 2022 9780593418789 (DLC) 2022004437
ISBN	9780593418772 (trade paperback)
	0593418778 (trade paperback)
	9780593418789 (epub)

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Title The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health / Will Bulsiewicz, MD, MSCI, New York Times bestselling author of Fiber Fueled ; recipes by Alexandra Caspero, RD.

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