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Author Mautner, Raeleen D'Agostino, author.

Title 45 ways to live like an Italian : Italian-inspired self-care traditions for everyday happiness / Raeleen D'Agostino Mautner, PhD.

Publication Info. Naperville, Illinois : Sourcebooks, [2023]

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - New Materials  158.1 MAUTNER    DUE 05-17-24
 Newington, Lucy Robbins Welles Library - New Materials  158.1 MAUTNER    Check Shelf
 Plainville Public Library - New Materials  305.851 MAU    DUE 04-24-24
 Windsor Locks Public Library - New Materials  NEW 158.1 MAU    Recently Returned
Description 234 pages : color illustrations ; 18 cm
Bibliography Includes bibliographical references and index.
Contents Introduction: the Italian celebration of La Dolce Vita -- The Italian celebration of food -- The Italian celebration of time -- The Italian celebration of self -- The Italian celebration of relationships -- The Italian celebration of beliefs -- The Italian celebration of lifestyle -- FAQ: the Italian Dolce Vita and how you can live the sweet life too -- Acknowledgments -- Notes -- Index -- About the author.
Summary "Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"-- Provided by publisher.
Subject Italians -- Social life and customs.
Lifestyles -- Italy.
Italy -- Social life and customs.
Italy -- Civilization.
Civilization (OCoLC)fst00862898
Italians -- Social life and customs (OCoLC)fst00980773
Lifestyles (OCoLC)fst00998417
Manners and customs (OCoLC)fst01007815
Italy (OCoLC)fst01204565
Added Title Forty-five ways to live like an Italian
Other Form: Online version: Mautner, Raeleen D'Agostino. 45 ways to live like an Italian Naperville, Illinois : Sourcebooks, [2023] 9781728274348 (DLC) 2023028421
ISBN 9781728274331 (hardcover)
1728274338 (hardcover)
9781728274348 (epub)
1728274346 (epub)
9781728274355 (pdf)
1728274354 (pdf)
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