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Book Cover
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BookBook
Author Amidor, Toby, author.

Title The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go / Toby Amidor, MS, RD, CDN.

Publication Info. Berkeley, CA : Rockridge Press, [2017]

Copies

Location Call No. Status
 Canton Public Library - Adult Department  641.563 AMIDOR    Check Shelf
 Cromwell-Belden Public Library - Adult Department  641.5637 AMI    On Search
 East Hartford, Raymond Library - Adult Department  641.5 AMIDOR    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  641.5637 AMIDOR    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  641.5637 AMIDOR    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  641.5637 AMIDOR    Check Shelf
Description 232 pages : color illustrations ; 24 cm
Note Includes indexes.
Summary It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.
Subject Cooking (Natural foods)
Make-ahead cooking.
Make-ahead cooking. (OCoLC)fst01754077
Cooking (Natural foods) (OCoLC)fst01753157
COOKING / Health & Healing / High Protein.
COOKING / Methods / Canning & Preserving.
COOKING / Methods / Quantity.
Genre/Form Cookbooks.
Cookbooks. (OCoLC)fst01752725
ISBN 9781623159443
162315944X
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