Description |
pages cm |
Series |
The art of mindfulness
|
Note |
Includes index. |
Contents |
Why Music and Dance? -- Mindful Music Making -- Dance to Tune In -- Grow with Goals -- Try This! |
Summary |
"In this book, early fluent readers will learn how music and dance can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers write song lyrics, mindfully listen to music, and dance. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Fun, full-color photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness through art and music. Includes helpful hints, sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindful Music and Dancing is part of Jump!'s The Art of Mindfulness series"-- |
Audience |
Ages 7-10 Jump!, Incorporated. |
Subject |
Music -- Instruction and study -- Activity programs.
|
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Dance -- Study and teaching (Elementary)
|
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Music and dance -- Juvenile literature.
|
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Mindfulness (Psychology) -- Juvenile literature.
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Other Form: |
Online version: Finne, Stephanie. Mindful music and dancing Minneapolis : Jump!, Inc., 2022 9781636903668 (DLC) 2021033543 |
ISBN |
9781636903644 (hardcover) |
|
9781636903651 (paperback) |
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9781636903668 (ebook) |
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