Includes bibliographical references (pages 201-210) and index.
Contents
Historical roots of holotropic breathwork -- Theoretical foundations of holotropic breathwork -- Essential components of holotropic breathwork -- The practice of holotropic breathwork -- Integration of the breathwork experience and follow-up work -- Trials and tribulations of holotropic breathwork facilitators -- Therapeutic potential of holotropic breathwork -- Therapeutic mechanisms operating in holotropic breathwork -- Physiological mechanisms involved in holotropic breathwork -- Past, present, and future of holotropic breathwork.