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Author Murray, Bobby, author

Title Plant based diet for beginners: the ultimate dieting guide for proven health benefits and improve / Bobby Murray.

Publication Info. [United States] : Weight Loss Audio Books, 2020.
Made available through hoopla

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Edition Unabridged.
Description 1 online resource (1 audio file (1hr., 06 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Chris Cline.
Summary LOOK HERE: Improve Your Health and Lose Weight FAST Using this LIFE-CHANGING Plant Based Diet for Beginners Guide! Did you know that various nutritional research on plant-based diets show a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function. The problem here is that most people think plant-based diets are boring and bland, leading them to make less effort in incorporating more plants into their meals. Luckily for you, a plant-based diet doesn't need to be unexciting and tasteless! Let me introduce you to Bobby Murray's "Plant Based Diet for Beginners" - the ULTIMATE plant-based diet guide for beginners! With this life-changing diet guide, beginners like you will: - Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips - Quickly learn what to avoid while on a plant-based diet and MAXIMIZE results - Effectively lose weight FAST by easily navigating main plant-based food categories - Effortlessly get your much-needed proteins and boost health and wellbeing - Become lean, active, and full of energy using PROVEN plant-based diet exercises - And so much more! This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of a plant-based diet! In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY! PLUS, you won't have to give up good food! There are plenty of delicious recipes included! Scroll up, Click on "Buy Now", and Boost Your Health Today!
System Details Mode of access: World Wide Web.
Subject Living
Health & Fitness
Added Author Cline, Chris.
hoopla digital.
ISBN 9781662138980 (sound recording : hoopla Audio Book)
1662138989 (sound recording : hoopla Audio Book)
Music No. MWT13593811
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