Your body : the science of keeping it healthy / editors, Lisa Davis, Lorie Parch ; writers, David Bjerklie [and 20 others] ; reporters, Lina Lofaro, Damien Scott, Jenisha Watts.
"The power of mood. How much exercise do you really need? Food that can save your life. What's aging your skin"--Jacket.
Contents
Ch. 1. Feeling fine -- Ch. 2. Staying healthy -- Ch. 3. Looking good -- Ch. 4. Going strong.
Summary
Draws upon the imaging powers of CAT scans, ultrasound, MRIs, and EKGs to illustrate how the body functions and features information on which foods and diets help maintain health and which exercises are best.
