"Originally published as Niksen ; Lan leve het lanterfanten by Uitgeverj Unieboek, 2020"--Title page verso.
Bibliography
Includes bibliographical references.
Contents
Niksen and time -- Niksen and your body -- Niksen and the outside world.
Summary
"A guide to slowing down for self-care with niksen, the Dutch secret to rest and relaxation"-- Provided by publisher.
A Dutch journalist explains the philosophy of niksen, which means "doing nothing" as a way to truly relax and offers readers illustrated tips to slow down, take more breaks and resist the pressure to always be busy. -- Publisher's description.