Title The ultimate guide to weight training for lacrosse / [Robert G. Price].

Publication Info.	Pepper Pike, OH : Price World Enterprises, [2005]
	©2005

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
Rocky Hill cardholders click here to access this title from EBSCO

Edition	2nd ed.
Description	1 online resource (168 pages) : illustrations.
Series	The Ultimate Guide to Weight Training for Sports
	Ultimate Guide to Weight Training for Sports.
Note	Author from spine.
	"Sportsworkout.com."
Summary	Contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get results. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
Note	Print version record.
Contents	pt. 1. Lacrosse-specific training -- part 2. Getting started -- part 3. Recommended exercises -- part 4. The necessities -- part 5. Supplemental 4-week programs.
Subject	Lacrosse -- Training.
	Weight training.
	HEALTH & FITNESS -- Exercise.
	HEALTH & FITNESS -- Aerobics.
	Lacrosse. (OCoLC)fst00990574
	Muscle strength. (OCoLC)fst01029940
	Physical fitness. (OCoLC)fst01062569
	Sports -- Physiological aspects. (OCoLC)fst01130485
	Weight training. (OCoLC)fst01173479
	Lacrosse.
	Muscle strength.
	Physical fitness.
	Sports -- Physiological aspects.
	Weight training.
Genre/Form	Electronic books.
	Electronic books.
Added Title	Weight training for lacrosse
Other Form:	Print version: Price, Robert G. Ultimate guide to weight training for lacrosse. 2nd ed. Pepper Pike, OH : Price World Enterprises, ©2005 1932549420 (OCoLC)62272378
ISBN	9781936910892 (electronic bk.)
	1936910896 (electronic bk.)

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